Welcome to
Sunday Dietetics

Nutrition support helping achieve your personal health and family goals

Hello!

I'm Emily, an accredited dietitian and nutritionist with expertise in fertility and pregnancy dietetics.

I provide evidence based and empathetic nutrition care to support individuals looking to optimise their health and grow their family.

I'm passionate about women's health, fertility and pregnancy and love sharing my knowledge with others.

Based in Canberra, I provide support to families in the Canberra and Queanbeyan region and more broadly via telehealth.

Everyone's health goals and lifestyle needs are unique and there is no one size fits all.

I develop personalised nutrition strategies to meet you and your family's needs.

Women with nutrition-related conditions such as PCOS, endometriosis, hypothalamic amenorrhea, thyroid conditions and eating disorders
Women wanting to optimise their general and hormonal health with nutrition and lifestyle interventions to reduce pain and symptoms

Individuals and couples trying to conceive (both naturally and with reproductive interventions)
Individuals and couples undergoing fertility treatments (such as egg freezing, ovulation induction, IVF and ICSI)

Pregnant women wanting to meet their nutrient needs to support their health and the health of their baby
Women experiencing pregnancy-related symptoms such as heart burn, food aversions and nausea
Women at risk or diagnosed with nutrition-related pregnancy complications such as gestational diabetes and preeclampsia

Families wanting support transitioning to solids and establishing healthy food habits and relationship with food
Infants and children with food intolerances and allergies
Children with food aversions or fussy eating

I also provide a range of generalist nutrition services including:

I can't wait to meet you.

You can book online, email, or call me to book.

Contact me and I'll chat to you about how I can help, what a session will look like and find a time that suits you best.